If you are a woman dealing with Polycystic Ovarian Syndrome, or commonly referred to as PCOS, then this article is a must read to understand the symptoms, diagnosis, complications in pregnancy and helpful precautions.
What is Polycystic Ovarian Syndrome (PCOS)?
It is a fairly common hormonal disorder in women where the ovaries produce higher than normal levels of androgens, a male hormone; it can affect the menstruation cycle of a woman along with causing complications during pregnancy and even affects the physical appearance.
PCOS and Pregnancy
PCOS commonly causes complications in pregnancy and can even lead to infertility in women because the excessive male hormones in the body prevent ovulation i.e. it prevents the release of an egg.
Hence, if you are dealing with PCOS then you might struggle to get pregnant.
If you are pregnant and with PCOS then following complications could be –
- You run a fairly high chance of miscarriage.
- You could suffer from gestational diabetes.
- High blood pressure could be present during pregnancy.
- It could also result in premature birth of the baby.
Further, women with PCOS have a higher chance of undergoing a cesarean delivery instead of a normal delivery because the baby might be larger than expected.
It is necessary to get tested for PCOS during pregnancy and talk to your doctor about it.
What are the symptoms of PCOS?
There are certain symptoms that you should look out for including –
- Irregular Menstrual Periods
- Unexplained excessive weight gain
- Infertility (or fertility issues)
- Cyst formation on the ovaries
- Excessive facial hair growth
- Excessive hair fall and balding
- Acne and facial skin problems
If you are facing one or more of these symptoms then consider visiting a doctor and getting tested for PCOS.
Getting diagnosed during the early stages of pregnancy will help the medical team in monitoring the symptoms and it would result in the wellbeing of you and your baby.
Diagnosis for Polycystic Ovarian Syndrome (PCOS)
The diagnosis for PCOS is fairly simple; however, it might take time to arrive at because the symptoms often mimic other problems as well. However, once you talk to your doctor and if he or she feels that you could be suffering from PCOS then they would write you a blood test to check for male hormones. An ultrasound scan could also be done to see for cysts in the ovaries.
Precautions for Polycystic Ovarian Syndrome (PCOS)
If you are suffering from PCOS then the following precautions would surely help ease your daily life –
- Exercise and Keep Weight in Check – PCOS increases chances of fertility, however, exercising regularly and keeping your body weight in check can also increase your chances of conceiving.
Even a 5% loss in body weight has shown to increase chances of getting pregnant.
- Opt for Leak-proof Period Panties – Irregular periods caused by PCOS make women conscious of staining; you can forget all staining worries by opting to wear leak-proof panties as you near your period date. The soft, breathable material along with an extra layer to prevent staining is just the kind of period panties you need.
- Keep Body Hydrated – Research has shown that drinking lots of water in the day to keep your body hydrated can help significantly in PCOS.
- Maintain Healthy Eating Habits – Eat health foods and try to include raw vegetables and fruits in your daily diet as much as possible. Research shows that dietary changes help women with PCOS.
- Natural Remedies – Check out this blog for natural remedies for PCOS.
It is essential to visit a doctor at the earliest and be honest about your symptoms. Providing accurate information to your doctor will ensure that he or she can arrive at the best treatment plan suited for you.